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Bowls containing different freshly ground and whole certified organic spices

Certified Organic Spices

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Flavor & Nutrition

Spices play a significant role in the way we cook and consume food around the world. Every spice has its own flavoring and essence, and its addition or omission can literally make or break a dish. 
Spices are known to have several health benefits; in fact it's the addition of a bouquet of spices, that make traditional home-cooked food one of the healthiest meals eaten around the world. Spices come with notable nutritional values and provide some major health benefits.

Natural Medicinal Qualities

Many spices were celebrated for their medicinal properties, well before culinary use. Indian spices have anti-inflammatory and anti-bacterial properties, and are often high in antioxidants.Spices not only enhance the flavor, aroma, and color of food and beverages, but they also contribute to protect against the development of acute and chronic, noncommunicable diseases and help people maintain health.Researchers have found that some of the bioactive elements of culinary herbs and spices include alkaloids, tannins, sulfur-containing compounds, vitamins, phenolic diterpenes, and especially flavonoids and polyphenols. So, if you want to be healthier without even walking into a health-food store—and eat better—spice up your dishes with some of these health-giving spices.

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